We aim to encourage people to grow, sell and eat more local food in Lymm.
Monday, 3 March 2014
Farmer's markets: good value or just good fun?
I read an interesting tweet this morning that made me reflect on my morning spent at a farmer's market yesterday. It was by a student claiming the need to buy unethically sourced fish because he couldn't afford the alternatives. I totally agree that ethically sourced foodstuffs are often pricy, but it's what we do with them that makes them affordable. Whilst at the monthly farmer's market at Abbey Leys yesterday I didn't just pop in quickly and buy the foods I needed to feed my family at face value because, like the student, I can't afford to. I first wandered round the market and talked to the farmers about their produce. There are some great bargains (and I love a bargain!) but they aren't always foods that we have experience cooking.
My first bargain was on the Little Heath Farm Shop stall. I wanted to cook a casserole for Sunday tea. I bought some stewing beef but supplemented it with ox cheek. I have never used this cut of beef before, but it was fabulous after slow braising with vegetables. I spent £9, made tonnes and will freeze the rest to feed 10 more people on Thursday in a pie (it being Great British Pie Week). In total it will feed 14, so that is a lot less than £1 per portion.
I also visited a stall for Gazegill Organic Farm. They had a variety of food for sale, including fish. I bought a piece of Coley. It wasn't cheap at £4.19, and I won't be able to just cook it to serve as it is for my family of 4. However, if I make it into a fish pie or fish cakes, it will easily feed us all, and my conscience is intact. The farmer's market is only on the first Sunday of the month, so I froze it to eat next week. At just over £1 per portion, I view that meal as good value too.
Now all work and no play would make Jack (or Lisa!) a dull boy, so after we had bought all our essentials at a good price, I allowed each of my boys to pick one treat each. One chose a stunning jelly
and the other chose garlic in chilli from a new stall, which we ate as a nibble instead of crisps later that evening. You'll need to ask my husband about the 'snoggable' claims!
I took a final walk around the stalls before I left so I knew what to buy next time. I'll be able to look up recipes before I return...its the 10th anniversary so I'll definitely be back to show my appreciation to these hard-working farmers and all they do for our local economy. Great fun and great bargains, what more could a girl ask for on a damp Sunday morning?
Lisa Reid
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